Ayran is an ancient yogurt drink that came to us from ancient times.

People in the Middle East, Iran and the Caucasus used it to quench their thirst. When the yogurt turned sour, they added water and a little salt to it, stirred it and took it with them to work.

The heat made the hard work in the fields even more difficult. Then, the Ayran had the perfect combination of sour and salty, which ensured the right balance in the body and helped it fight thirst.

Today, Ayran is used daily as a complement to water for quenching thirst. People drink Ayran at breakfast, with food, at lunch and in the evening with dinner.

That’s the secret of drinking Ayran